A Practical Approach to Life Satisfaction
"Shift your mindset for enduring personal growth"
A Practical Approach to Life Satisfaction
"Shift your mindset for enduring personal growth"
Transform Your Life with a Positive Psychology Practitioner
Master Courses on Life Navigation
Psychology has captured my interest since graduate school because of my challenges and experiences with learning new material. Intellectual disabilities such as dyslexia, dysgraphia, and auditory processing deficits plagued me throughout my life. Determined to overcome these challenges, I immersed myself in various themes in psychology. Positive psychology emerged as a way for me to tackle life's struggles by engaging in key concepts such as grit, resilience, emotional intelligence, and mindfulness to navigate life's complexities gracefully and confidently.
As a positive psychology practitioner, professor, business consultant, and accomplished author with over a decade of experience in leadership, I am passionate about cultivating dynamic, high-performing teams in remote and in-person learning environments. My focus is on driving meaningful organizational goals that benefit all stakeholders.
Throughout my journey, I have sharpened my ability to empower individuals to become the best versions of themselves. My gritty approach builds resilience, emotional intelligence, and mindfulness. These principles are the cornerstones of individual and organizational success in improving the skills for work-life balance.
Moreover, these master courses help organizations address key concerns about enhancing employees' cognitive and emotional skills. These interactive training sessions will help people cultivate better social interactions within teams and across all business channels, leading to efficient communication and increased productivity and life satisfaction.
Lastly, I am working to move the suite of masterclasses to a Learning Management System (LMS), which will make training even more accessible.